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November 27, 2017

#11 | Saturn Returns and How To Deal With Midlife Crisis with Louise Cottrell of Pincoach.com

Does it sometimes feel like your world is turning upside down? Relax, you’re not the only one. Apparently, there is an explanation.

Saturn Returns.

Or you’re simply hitting your midlife crisis. Whatever it is – you need to listen to this episode. Louise Cottrell shares her journey of chilling out through life challenges and struggles. And no, she’s not a life coach. In fact, she’s a Pinterest Coach obsessed with personal growth. And she has figured out the formula for staying content and happy through the storm. At least for now.

WTF is Saturn returns?

As explained nicely in this article on Huffington Post, “it is a crisis that will put you face-to-face with your deepest fears. Everything you thought you wanted comes into question, as you realize you are not who, what or where you want to be. The longer, more elaborate version: This is the astrological period of our life when the planet Saturn completes its orbit around the Sun, coinciding with the time of our birth. It happens every 29.5 years, so if you have skated by in your late 20s, this period could get you in your late 50s. Now’s the time to get prepared!”

And what a better way to get prepared than to listen to a podcast episode where we discuss these in detail?

Louise has been living in different countries around the world since 2008 and pursued a Master’s Degree in Library Science (yes, that degree exists but she never finished it.)

Her Saturn was clearly returning when she started questioning her life purpose, her relationships, and surroundings. Louise encourages to practice self-acceptance and training that muscle. Letting go of what is bothering you.

Quotes from this episode:

“Nothing changed, it’s just me who got over it through therapy, programs, retreats, books. Everybody is on their own path and we’re taking different routes. It’s not a race.”

“No one does the healing for you – they might just be facilitating and offering guidance, but ultimately, you are the responsible one.”

“If you want to learn about yourself and improve, you can’t be putting yourself down.”

“There is a feminine model of business where business comes to you instead of hunting it (as the masculine would do it.) “

Tools & Resources Mentioned

 

Apps

  • BasecampBasecamp is one of the most popular online project management suites today and branded as a reliable service that offers simple setup and short learning time.
  • SlackSlack is where work flows. It’s where the people you need, the information you share, and the tools you use come together to get things done. Slack is a cloud-based set of team collaboration tools and services.
  • WhatsAppSimple. Secure. Reliable messaging.
  • Facebook MessengerMessenger is just like texting, but you don’t have to pay for every message (it works with your data plan).
  • FeedlyThe content you need to accelerate your research, marketing, and sales. Organize, read and share what matters to you.

People/Blogs to Follow

  • Marie ForleoAn entrepreneur, writer, philanthropist, founder of MarieForleo.com and host of her own podcast. Through their free content, paid online training programs and anything else they might offer, they help you build a life that you truly love. A life that is one of a kind, unique and brilliantly tailored for you.

Recommended Podcasts

  • The Savage Love Cast with Dan SavageA weekly, call-in advice podcast. It is now one of iTunes top 50 podcasts with Dan Savage, an author, a sex-advice columnist, a podcaster, a pundit, and a public speaker. “Savage Love,” Dan’s sex-advice column, first appeared in the The Stranger, Seattle’s alternative weekly, in 1991. The column is now syndicated to more than 50 papers across the United States and Canada. Dan has published seven books.
  • The Future Thinkers with Mike Gilliland and Euvie IvanovaA series of podcasts and videos about evolving technology, society, and consciousness to create a more sustainable future for all of humanity. The podcast explores questions such as “what does the future of humanity hold, and how can we help create it?”,”how can we create societies where all human beings thrive?”, “what is the nature of reality and consciousness?” in the form of a discussion between the co-hosts and guests.
  • “Resistance Report” in iTunes with Robert Reich – Provides daily in-depth context about the unique, emerging, and urgent issues of the day for people across the political spectrum who care about America and its democratic institutions.
    • On Youtube

Recommended Books

  • “A New Earth” by Eckart TolleTolle expands on the powerful ideas of freedom and joy of life lived “”in the now” to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.
  • “The Untethered Soul” by Michael A. Singer – Whether this is your first exploration of inner space, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts and emotions that limit your consciousness. By tapping into traditions of meditation and mindfulness, author and spiritual teacher Michael A. Singer shows how the development of consciousness can enable us all to dwell in the present moment and let go of painful thoughts and memories that keep us from achieving happiness and self-realization.
  • “Spiritual Enlightnment, The Damnedest Thing: Book One of the Enlightnment Trilogy” by Jed McKennaA true American original, Jed succeeds where countless others have failed by reducing this highest of attainments – Spiritual Enlightenment – to the simplest of terms.

Bonus

Lessons on how Louise went from not knowing what to do to having her own business:

  1. Practice Self-Acceptance and Acceptance of Others
  2. Reduce Negative Reaction Stated to People or Situations, Move on Quickly
  3. Stop being Worries and Judgmental; It Takes Energy
  4. Discover What Brings You Joy and Give Up What Gets in the Way

“The most exciting, challenging, and significant relationship of all is the one you have with yourself. And if you find someone to love the you that you love, well, that’s just fabulous.” – Carrie Bradshaw

Links

www.pincoach.com

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